Vegan Steaks

Ingredients

• — Wet —
• 1/4 cup soy sauce (60 ml)
• 1 tablespoon maple syrup
• 1 tablespoon liquid smoke
• 1 tablespoon Dijon mustard
• 1 tablespoon miso
• 1 1/2 cups hot vegetable broth (350 ml)
• — Dry —
• 2 1/2 cups vital wheat gluten (320 g)
• 1 tablespoon onion powder
• 1 tablespoon garlic powder
• 1/3 cup chickpea flour (40 g)
• 1 cup cooked lentils, rinsed and drained (140 g)
• 2 tablespoons Kitchen Bouquet browning sauce

Method

1. Combine the dry ingredients in a food processor.
2. Add the wet ingredients and blend until a dough forms.
3. Blend in the browning sauce.
4. Shape into steaks.
5. Steam 20 minutes per side.
6. Finish on the grill with steak spices.